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Choose a Surgeon Carefully for Your Hip Replacement, Knee Replacement or Shoulder Replacement

Does Your Knee Buckle or Give Way? Top 3 Exercises-Unstable Knee

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the top 3 exercises they use to stop a knee from buckling after surgery or from ...

User Comments

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can these be done with a torn meniscus ?
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+MRKoc RM You may do them, but ONLY if the do not create any pain ro swelling while doing them or as a result of doing them, for example they feel fine while doing exercises but 30 minutes later pain and/or swelling starts.
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You guys do a really nice job. Just a minor issue, I don't understand why you don't wear exercise clothes. It's kind of distracting. The whole time I'm thinking if you tell your patients to come to PT in a suit and tie.
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+Peter Gach Perhaps we should consider this idea.
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Excellent exercises! I am looking for sitting or from bed knee and leg strengthening. Thanks again Famous Physical Therapists Bob Schrupp and Brad Heineck :-D
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+Debb napp good luck to you. take care.
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hey guys, i have a problem with the right knee(when bending the knee).. MRI result was : - lower femoral shaft area of marrow edema.. contusion. - mild knee joint effusion . i know alot about anatomy but i have no idea what the marrow edema is ..
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no they didn't. and tbh i dont know, that was 4 months ago i finished my work out with back knee pain only when bending the knee. but i didnt rest so i think i did overwork it also. i thought its the lateral meniscus cause it never gets better, swollen around the patella increased and pain developed even while resting .
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+Ahmed Sobhy Marrow edema just means fluid in the bone. You also have some fluid in the joint.  Did they give you a reason as to why all of this fluid has developed? Or did you just overwork it?
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Great Tips. As always. And by the way..You are no1
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+mikael sandberg thanks for the kind words. take care.

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