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Protein diet sheet Videos

Sample Meal Vegan Stir Fry & Rice Noodles 1900 Cals 64g Protein

350g Tofu 400g rice noodles 500g mixed bell peppers 200g mushrooms 2 tbs Thai chili sauce Fat 13g Carbs 373g Fiber 40g Protein 64g Calories 1900 ...

User Comments

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Michael LaCagnina commented on 07 Apr 2014
Does protein from grains and non meat sources count towards the total?
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Michael LaCagnina commented on 07 Apr 2014
Some say it does not count at all. Some say it counts a little bit. Some say you have to get the right mixture like hemp/pea protein together.
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JuggernautFitnessTV commented on 07 Apr 2014
If they didn't then I follow a zero protein diet but am still pretty big, how does this work?  On a serious note people do not seem to understand amino acid profiles no matter how much it is explained.
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Alex Sutton commented on 07 Apr 2014
great vegan meal, gonna give it a go!
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dustful commented on 07 Apr 2014
Shut the fuck up! "Gonna give it a go", i bet you will be shitting and vomiting after you finish the whole meal, IF you finish the whole meal.
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Sam Grant commented on 06 Apr 2014
350g of lean mince would of been so much better but each to their own i guess...
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Tommy Gains commented on 07 Apr 2014
about tree fiddy
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RS Lifting commented on 06 Apr 2014
Can u tell us more about your think about IF for nattys?
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RS Lifting commented on 06 Apr 2014
Also, mirin lats
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thebanaap commented on 06 Apr 2014
Jason do you have a job?
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Ashley Mann commented on 07 Apr 2014
+thebanaapto be honest it's irrelevant to his content, and actually it's not the greatest of manners to ask a question like that. People's finances are their own business.
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David Perkins commented on 06 Apr 2014
+thebanaap He answered this question on a facebook status recently, he's on some sort of retirement scheme because he used to work for the government. Could have been a troll though. 
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thebanaap commented on 06 Apr 2014
+No925ever Just because he puts out videos on the daily doesn't guarantee  his unemployment you stuck up idiot. Blaha could be an investor or an internet entrepreneur for all we know.He's too young to be retired so I wonder what his source of income is.
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Craig Titus commented on 06 Apr 2014
You seem to have a strong comprehension problem. I should've known since you even asked that question to begin with.
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thebanaap commented on 06 Apr 2014
+No925ever you just grossly overestimated your intelligence.
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Craig Titus commented on 06 Apr 2014
+thebanaap My comment went over your head...
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thebanaap commented on 06 Apr 2014
+No925ever It doesn't matter what I think. What matters is if Jason is a houseman or not.
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Craig Titus commented on 06 Apr 2014
He puts out 2-3 videos a day and 5 on Monday. What do you think?

Bodybuilding Meal Sample : Protein Waffles

Bodybuilding Meal Sample : Protein Waffles Follow Me On Instagram //instagram.com/one_tallman Like My Facebook Page ...

User Comments

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YumYucky commented on 06 Aug 2015
You're killing me with the close up of the waffles at the end. I want 'dem waffles!
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OneTallman commented on 06 Aug 2015
+YumYucky glad I got u with the eye food candy :-) let me know if you make them.
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Andy Young commented on 20 Jul 2015
holy shit this is making me hungry!!
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OneTallman commented on 20 Jul 2015
+Andy Young Mission Accomplished ...... Thanks for watching my friend
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MRMELTDOWNDOTCOM commented on 19 Jul 2015
Looks good I will try it out and let you know how I liked it!
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OneTallman commented on 20 Jul 2015
+MRMELTDOWNDOTCOM word my brotha
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DDFitness commented on 19 Jul 2015
I've been making protein pancakes due to lack of waffle iron... This video is convincing me to go out and buy one haha. Great stuff. Also, like you've probably noticed I'm new to youtube, and I'd appreciate if you could take a second to stop by my channel :) Good luck with your journey.
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OneTallman commented on 19 Jul 2015
+DDFitness Thanks so much for the comment. Much appreciated. I will def check your channel out for sure
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Alpha Bedics commented on 17 Jul 2015
'Protein Waffles' 'PROTEIN Walffles' '->PROTEIN
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OneTallman commented on 07 Aug 2015
+Alpha Bedics much appreciated . thanks for the comment man.
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BarbellaFitness commented on 17 Jul 2015
I need an iron waffle, looks great
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OneTallman commented on 17 Jul 2015
+BarbellaFitness Thanks Val. I paid 20 bucks for my waffle iron.
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Dermot Duffy commented on 16 Jul 2015
Looks tasty...must try it
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OneTallman commented on 07 Aug 2015
+duffystrength when you make them please let me know if you liked them

Bodybuilding Meal Sample: Pumpkin Protein Pudding Post Workout

Calories - 550g Protein - 65g Carbohydrates - 38g Fat - 9g 9 Grams Of Healthy Fats Are All Coming From The Walnuts. Everything Else...

User Comments

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LHudson TV commented on 07 Sep 2014
This is so American lol but it looks super nice! Never seen this before. They don't even sell pumpkin in tp England really lol
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LHudson TV commented on 08 Sep 2014
only when its halloween but nobody eats them lol
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OneTallman commented on 07 Sep 2014
+LHudson ART/LIFTS  Really no pumpkin in England. now I just learn something new, Thanks man
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trinitygodsaint commented on 31 Aug 2014
Definitely a like! Could you use this/a thicker mix to make pumpkin pie?
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OneTallman commented on 31 Aug 2014
+trinitygodsaint  I think so. to make the pie just add eggs and a bit of salt
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BarbellaFitness commented on 30 Aug 2014
you've got some great recipes
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OneTallman commented on 30 Aug 2014
+BarbellaFitness  Thanks a lot Val. I appreciate your feed back
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Faith Into Fitness commented on 29 Aug 2014
damn man this looks awesome!
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OneTallman commented on 29 Aug 2014
+Faith Into Fitness  thanks  Will. much appreciated my brother
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ILiftThereforeIAm commented on 29 Aug 2014
Really dig your channel content man! Subbed! I've made something similar to this before added a little cinnamon and nutmeg really takes it to the next level IMO.
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OneTallman commented on 29 Aug 2014
+ILiftThereforeIAm thanks man much appreciated 
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EverythingRoman commented on 28 Aug 2014
Yum
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EverythingRoman commented on 28 Aug 2014
+OneTallman I likd pumpkin. I just have to skip the walnuts. :)
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OneTallman commented on 28 Aug 2014
+Thanks Roman. if you don't like pumpkin u wont like this one

High Protein Diet Plan For Men

//www.SlimDownSolution.net High Protein Diet Plan For Men.
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