17 day diet recipes kefir Videos

• 1. VLOG 165**Kefir Whey Soda-Fruit Leather** orJANics 50nRaw
• 2. Coconut Kefir and Other Raw Foods at the Natural Products Expo East 2012
• 3. Lemon Raw Milk Kefir Sherbet
• 4. Lifeway Kefir Probiotic
• 5. Beyond Raw Food (114) Making Coconut Kefir part 1
• 6. Fizzy Ginger Ale Water Kefir
• 7. Learn how to make the best and most delicious kefir
• 8. Day 11 Grapeful Grape Fast
• 9. 'Going Paleo' Days 17 through 20

VLOG 165**Kefir Whey Soda-Fruit Leather** orJANics 50nRaw

User Comments

raw vibe commented on 04 Jun 2015

Is the kefir whey vegan? Could you make the soda using coconut kefir whey?

orJANics 50nRaw commented on 04 Jun 2015

+raw vibe Yes! I only have kefir whey from organic milk right now, but I am going to order water kefir grains. I want to make sparkling apple cider with the water kefir grains. I am excited to do it, just have to locate the water kefir grains.

Coconut Kefir and Other Raw Foods at the Natural Products Expo East 2012

User Comments

GLFH commented on 26 Sep 2012

You are Stellar, Mr. Kohler. In a recent video from the National Heirloom Seed Expo you added the web links to the various vendors or products highlighted in that particular segment. That addition was HUGELY helpful. Might you consider making it a standard on your videos to provide the links in the description area to the products or people to whom you introduce us [like you don't already do enough]? It would be deeply appreciated. Thanks for everything.

angelbe88 commented on 27 Sep 2012

I have a lot of experience with it and you have to be a detective to find out what is causing it. Going on a simple diet can help you identify the issue. I can tell you to stay away from anything that causes heat in the body like spices, peppers. I recently cut out tomatoes and have noticed a difference. Also for itching use an ice pack it has helped me alot. and Apterra olive oil soap has been a life saver since I had eczema on my hands.

Rumble Yard commented on 28 Sep 2012

I seriously think that you're chanel and videos are the most informative ones out there. I love your video about what you eat in a week, the tour of your garden was unreal and sextremely informative, you should do a video on all the edible weeds and go hunt for them! You seriously are the most informative raw food guy on youtube imo. and my favorite one at that sorry for taking so long to subscribe! ;)

angelbe88 commented on 27 Sep 2012

Also want to add there are certain foods that are notorious for causing eczema. Wheat, gluten, dairy. Possibly GMO foods since they cause a higher allergenic response. So that includes Gmo corn, soy. I have found I'm sensitive to wheat and actually the nightshades like bell peppers and tomatoes.

impbev commented on 26 Sep 2012

Yes sprout-able granola very very cool. I have used only coconut oil on my skin for years but the worker B looks really interesting, thank again John for all your help and advice. It is a shame that there weren't many booths that were any "real raw".

Dan Leone commented on 26 Sep 2012

You are so incredibly knowledgeable and it comes across in each of your videos. This video, in particular, highlights that fact. Thank you. Dan Leone.

TheTuneTime commented on 26 Sep 2012

John please do or recommend a concise and powerful video that I can share with friends and family to get them to rethink there food choices.

Omid Khandan commented on 27 Sep 2012

try using cold pressed coconut oil as a moisturizer directly on your skin. you can also look into shea butter and make your own moisturizer.

Melbourne Shorts commented on 26 Sep 2012

Wow that was a great episode i wish we had some of that coc kiefer stuff in Australia. I'd like to try the coconut yogurt.

Freddie Avalos commented on 18 Nov 2012

U do know John became an amateur beekeeper earlier this year. He made videos about it on his other channel.

hsghatora commented on 26 Sep 2012

john do you think that eczema can be cured by raw food because its really getting me down... thanks john

craftymom7 commented on 26 Sep 2012

Thanks very much for this John. Your awesome. Hey, btw who takes these great videos for u.? lol

La ne commented on 26 Sep 2012

Great job of wading through BS and keeping pro, informative and concise!

Chris Johnson commented on 04 Oct 2012

You should pick the top 10 must have products from these shows.

Randy commented on 26 Sep 2012

My view of food and even my taste buds have completely changed!

Debbie commented on 26 Sep 2012

LOVE your Wisdom and recommendations, I value your opinion (;

Randy commented on 26 Sep 2012

YOU are the best John. Thank you for the inspiration. I am

Thaneii commented on 26 Sep 2012

Very interesting. Espicially the coconut segment. Thanks.

hammerpower100 commented on 28 Sep 2012

come on john. you dont see the durianrider eating honey

Jeremiah Bonet Bey commented on 28 Sep 2012

Honey is not Vegan John so how are you promoting this??

TheTuneTime commented on 26 Sep 2012

Great video John you are really good what you do!

Gephsy Del Real commented on 26 Sep 2012

I love you John, thank you for all this info :)

videomanic411 commented on 02 Oct 2012

is it ok to eat yogurt or raw eggs in smoothie.

oneclickandclosed commented on 26 Sep 2012

You can make everything at this show at home!

KMARISHKA commented on 26 Sep 2012

Great video, a lot of information.Thank you!

shannondangc commented on 01 Oct 2012

I believe he eats raw for health reasons.

hsghatora commented on 27 Sep 2012

will try the coconut, thank you.

Lemon Raw Milk Kefir Sherbet

User Comments

heal YOUnaturally commented on 03 May 2013

Humm this looks awesome and pretty easy to make. Agree with MargeiteB I wont use that on my food, what else can you use instead? Thanks for sharing :)

Lifeway Kefir Probiotic

User Comments

kameesha1 commented on 23 Jul 2013

I love them especially the blueberry !

Melanie Online TV commented on 24 Jul 2013

Yea, I need to try the others too!

Beyond Raw Food (114) Making Coconut Kefir part 1

User Comments

liverawkstar commented on 27 Feb 2011

@rui27marne i use it ... to the best of my knowledge bottled coconut kefir is only available in extreme health oriented places... and I say extreme because it is not available in my community, or a community off the mountain near me where i shop: Loma Linda which is a 7th day adventist community, and that is health oriented.. they dont carry it (Coconut kefir).. but they do carry Helios Kefir, and you want to use the "plain", not the flavored.. Coconut Kefir however is available all over L.A.

liverawkstar commented on 28 Feb 2011

@yomeyo99 yes you should get it in the refrigirator after a while--- with the cocnut kefir the bacteria basically reaches a dead end where theres nothing left to consume.. and the good bacteria can "pliamorph" ( I believe is the right word, but im sure i have spelled wrong) into bad bacteria... now in the case of culture veggies, the deal is different.. I got a good long download of info on this subject from Jay Denman when he was here at my house. Jay is an associate of Truth Calkins....

liverawkstar commented on 28 Feb 2011

@yomeyo99 I plan on hanging on this probiotic subject for a while and hopefully I can spread my understanding of this subject to everyone as i homogenize all this information i learn from all my mentors.. hopefully the comment I left will satisfy the question in the limited space allocated for comments until i can get another video up... I need to shave and get my hair cut before I appear on camera again- so the evil 80 10 10 ers dont call my a homeless crackhead again-

mistresspav commented on 25 Apr 2013

ah! that's why then, it was never mentioned on the BED book either, I guess because you guys can get it easy there. Well, maybe I'llmix a fruit for the sugar or something, where there is a will there is a way, and I'm back to fermenting (and some sprouting but not doing grains in general) big time.Thanks Keith!

liverawkstar commented on 28 Feb 2011

@mikelund534 well... they just taste of less the sugar... no unpleasantness.. just really neutral like all cultured things (to me anyway) congratulations on pursuing BED... no better base for a diet in my mind

Mike Lund commented on 27 Feb 2011

Love it Keyth! How do those goji's taste once they ferment? Great idea. I've been off the goji's for a few months as I'm following phase 1 also. Thanks for all the amazing info

liverawkstar commented on 04 Mar 2011

@BrownBuna Im certainly aware of that when it comes to preparing Kombucha.. but Iam not aware of the same concerns with anything else... thank you for your input namaste

mistresspav commented on 20 Apr 2013

hi Keith, hope you're well, would it be ok to do this with regular brown coconuts? no way I can get a hold of yong thai or any young ones

liverawkstar commented on 25 Apr 2013

Im fermenting everything right now: sproted beans ,, so yommie

yomeyo99 commented on 28 Feb 2011

How long is kefir good for? Does it have to be refrigerated?

liverawkstar commented on 25 Apr 2013

not sweet enough,, doesnt work with the mature ones

Secrets of Longevity commented on 28 Feb 2011

Kokonut Kefir Keyth!

Fizzy Ginger Ale Water Kefir

Learn how to make the best and most delicious kefir

User Comments

Wanderer of Myst Game Remixes commented on 21 May 2011

This is also popular in Uruguay and surrounding areas. I am form Uruguay and I am 26 now, but have been drinking Kefir since I was 5!! These little bacteria are awesome. :)

Nightrain80 commented on 09 Dec 2011

How come a kefir could be delicious?

Day 11 Grapeful Grape Fast

User Comments

foxglovecwb commented on 20 Nov 2013

I didn't notice you are canadian until you said "about" hahaha =)! Your skin is really better!! 

Unconventional Living commented on 21 Nov 2013

haha thanks :P

oliver jacobs commented on 20 Nov 2013

right? lol

Unconventional Living commented on 21 Nov 2013

right :)

Sandra FruitsYou commented on 20 Nov 2013

Great video!!! Wow where have I been ?! lol You are on day 11?? ! Wow! Great job :D

Unconventional Living commented on 21 Nov 2013

haha thanks girl!

'Going Paleo' Days 17 through 20

User Comments

pararig33 commented on 24 Aug 2011

Coffee is so good huh? It's hard to just have one cup at times hehe. Pretty gray cat. LOL at scaredy cat :D Ah oh someone lost their shoes LMAO. I don't think I've ever seen cats so involved like that. Dogs yes but never cats :) that's so cool. I love leftovers plus I hate wasting food.

rubywong221 commented on 23 Aug 2011

how much weight have you lost since the first day?