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HEALING FOODS and MOODS - with Marianne West

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here are some links: //gerson.org/pdfs/Foods-For-The-Gerson-Diet.pdf //gerson.org/gerpress/ //gerson.org/gerpress/get-started https://www.facebook.com/groups/Gersonsupport/767285863341782/?notif_t=group_activity //www.norwalkjuicers.com https://www.facebook.com/groups/188458877884926/
Gerson soup 1 medium celery know (or 3-4 celery stalks) 1 medium parsley root garlic as desired 2 small leeks 1 1/2 lb tomatoes or more2 medium onions 1 lb. potatoes a little parsley Put in 4 quart pot and cover veggies with distilled water
Carrot-apple Juice 3 Carrots (6oz) 1 Green Apple (6oz) Carrot Juice 7-8 Carrots Green Juice Romain Lettuce Swiss Chard Beet Tops Water Cress Some Red Cabbage Green Bell Pepper Endive
I am showing up as my garden club, but here is another important thing I forgot to mention. On Gerson, no added fats - only 1 tablespoon of flaxseed oil per day.
Thank you Marianne!

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