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Oatmeal low iodine diet Videos

T.E.S.T. Tips - Simple Diet and Fitness Tips: Whole Carbohydrates

Welcome back everyone! We hope you all had a very nice holiday weekend. This week John is going to speak to you about his top 6 "Safe Carbs". John's Top 6 ...

Top 10 Grains Highest in Protein

1: Wheat Germ (Uncooked) #2: Oat Bran (Cooked) #3: Rice Bran (Uncooked) #4: Oats (Raw) #5: Wheat Bran (Uncooked) #6:Japanese Soba Noodles (Cooked) ...

Foraging for Laver Seaweed - Porphyra umbilicalis

Laver is a nutritious seaweed that once formed a large part of the diet of the poor, yet is regarded as Welsh caviar by some. In Scotland, it is known as sloak [rel.

Low Fat Sweet Potato Burrito

Simple variation to my Plant-Based Burrito video I posted recently. Don't be afraid to experiment with your favorite whole plant foods. The High Carb, Low Fat ...

User Comments

Would love to find a place that sells those potatoes.
Awesome man, cant find those wraps in Australia :( 
It looks good! Will try
Love it , more please!
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