Locker room signs Videos

He should have been on Smack Down.

#eltonbrand #sixer #nba #basketball

Was doing my first ever set of sissy squats and muttering all manner of nasty curses at your channel for showing me this, when I heard the 'old man's balls' comment. Couldn't hold in the laugh, my hand slips off the bar and I hit the floor all twisted up like a crash test dummy, but laughing, crying and cussing all together. I could probably use to wear to a helmet if I'm gonna watch your vids while working out.

Or the ones that go use the lat pulldown machine and never use it but use their phone the entire fucking time. That's why when i fail on a rep or my friends do no one laughs because they know that we aren't using our phones we are actually lifting like how the weight room is supposed to be.

I'm glad I've got a home gym :-)

The piece of shit who likes to use 3 different stations by himself, all the damn time... ...and he's still a fat piece of shit.

The dude at my gym who showed up about two weeks ago and stands in front of everyone and does a set in front of the mirror regardless of who he just stood in front of, leaves and then returns for his next set once you think he's gone for good. Also the two newbies who occupy a bench press station to do db flyes when there's an open regular bench closer to the db's anyways.

That guy who comes along while you're having intercourse with a lady friend and tickles your balls from behind

I am 12 years old and only weigh 77 pounds. I used to weigh 90 lbs but i lost it. I'm going from eating 800 Calories a day to 2500 a day trying to gain weight and put on muscle. I went on a huge cut to get abs but I don't have a lot of muscle. I only eat lean meats quinoa rice oats and all that stuff. What would you guys recommend to build lots of muscle while still remaining lean? I'm gonna try cardio at night because I lift in the morning so I think my muscles will get enough to grow but I will burn enough at night to not gain fat. Any advice helps Thankyou :)