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Shred diet paperback Videos
- 1. SHREDDED will be an insult... Stepping my Sh*t up
- 2. Get shredded ep. 15 50 days of dieting
- 3. HOCHZEIT | FULL DAY OF EATING #16
- 4. Bodybuilding Diet Update Plus Workout Footage
- 5. MEAL PREP - 4 MAHLZEITEN - 4 ZUTATEN | Gesunde Rezepte - Bodybuilding - Deutsch - German
- 6. Get shredded Ep 12 IIFYM Best diet
SHREDDED will be an insult... Stepping my Sh*t up
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User Comments
AmericanFitnessGuru
commented
on 26 Jan 2013
You seriously need to work on your arguing skills. LOL I actually read that
and laughed my ass off. Since you're so high and mighty and quite the
scholar, show me what I've said in quotes that would signify lower
intelligence. This is youtube dumbass, it's IMPOSSIBLE to know someones
level intelligence based off of someones responses. BUT, it is possible to
know someones level of aesthetics, which you're clearly somewhere between
morbidly obese and a whale since you're too pussy to show yourself
AmericanFitnessGuru
commented
on 25 Jan 2013
Aww now I'm a worthless piece of shit? I'm glad you know me and think you
can properly know that through youtube comments. Are you really that
fucking stupid? You think telling me your height, weight, and bodyfat
percentage means you lift? You're a fucking idiot. There's plenty of guys
that are
AmericanFitnessGuru
commented
on 27 Jan 2013
Oh lord you are dumb. I haven't contradicted myself at all. I stated that
you can post a pic of yourself as your wallpaper. Then I stated that
youtube was for videos because you made the blatantly obvious statement
that this site isn't for photos, so I mockingly told you NO SHIT. LOL you
truly are slow. You talk about comprehension and intelligence but you can't
even put two and two together. You're making an ass out of yourself and you
don't even realize it because you're too stupid BAHAHAHA.
LlamasAreBest
commented
on 25 Jan 2013
Lol man. I don't use Youtube to post pics of myself. I'll do that on
facebook. And even there you wil only find 15-20 max pics of me without a
shirt, because I don't like people commenting on them and I don't like
boasting about myself. Point is, after giving you my stats you said it
means nothing because a lot of people are ~9. This shows me your level of
intelligence. I was told not to argue with stupid people, because they
bring you down to their level. You are CLEARLY stupid. GOODBYE.
AmericanFitnessGuru
commented
on 26 Jan 2013
I don't use youtube to post pics of myself either, it's a VIDEO website
dumbass. But you're clearly afraid of embarrassing yourself which is why
you refuse to post a pic of yourself. If you seriously think your stats
mean anything then you're a dumbass. Who is to say that you're not making
things up, that's why posting a pic of yourself is necessary. Clearly your
lack of intelligence couldn't comprehend that concept. Run along pussy boy,
you'll always be a bitch, that's for sure.
LlamasAreBest
commented
on 27 Jan 2013
Just once again, you prove it by asking me that stupid question. First of
all, if you just read through your own post you will see how much you
contradict yourself. You tell me to POST PICS. When I say I don't post
pics, you say YouTube is for videos, not pics. Then you say post pics
AGAIN. You also say I don't have videos. You also don't have any. And then
there is the whole stats thing that I won't even go into, because that is
clearly far above your level of comprehension.
LlamasAreBest
commented
on 26 Jan 2013
This is clear evidence that you have a low self esteem. Also, seeing that
you yourself said this is a place to post VIDEOS. Where are the videos with
you in them? The only pussy here is you. I don't have to proof anything to
you. . Haha man, you just reveal your level of intelligence on every post
you make. Grow a fucking brain. I've never seen someone contradict them
self so much. You said the stats don't mean anything because a lot of
people are at 9% bodyfat.
AmericanFitnessGuru
commented
on 25 Jan 2013
BAHAHAHA what? Nice conclusion yourself, too bad it's way off and if
anything sounds hilarious. You're not explaining yourself because you have
no reason, so keep being a cop out. I think a lot of people hate you, which
is why you choose to hate others even though you have no reason to.
Therefore you can pretend that the reason you're not friends with people is
because you hate them, even though you're the one not liked by anyone.
LlamasAreBest
commented
on 27 Jan 2013
Then why the fuck do you keep telling me to post pics? Are you gay or
something? Also, where are your videos? The only thing I see in that gray
and white photo is a fat guy. A picture of you flexing your arms say
NOTHING. You might as well have no legs and a shit back. So just because
you have one pic (very badly taken at that) you think you are better? I
KNOW I am. You probably fucking 2 feet tall by the looks of that photo.
LlamasAreBest
commented
on 26 Jan 2013
You said the stats don't mean anything because a lot of people are at 9%
bodyfat. Now all of a sudden you say it's because I could have just made
them up. It won't help you to try and cover up your dumbness with more
dumbness, idiot. Like I said, it's clear you know nothing about
fitness/bodybuilding. If I can make stats up, you can post fake pics. Easy
as that. So grow a fucking brain.
LlamasAreBest
commented
on 25 Jan 2013
Hey man, I have my reasons, I'm just not going to explain them to you. No
matter what you say, you can't take away the fact that I don't like him. I
actually have a great life, so your conclusion is incorrect. The only one
here that seems to have a problem is you. I think a lot of people hate you,
and you want to understand why people hate you, by looking into why I don't
like Matt.
AmericanFitnessGuru
commented
on 25 Jan 2013
Still no pic of yourself on your page, PUSSY. I lift, actually did late
lastnight and just got back right now from the gym this morning. Only the
coward who is too scared to show themselves doesn't even lift. You can look
at my wallpaper and see clearly muscular development and size put on at the
end of my bulk. You on the other hand, too pussy to even show yourself.
mozilla1986
commented
on 25 Jan 2013
It's too early yet for ppl to say Ogus is going to kick Jones' ass, CJ
still has a way to go. However as a POG fan, subscriber and someone who
wants CJ to win what I would find worrying is that Ogus is not struggling
one bit with his diet. The weight is flying off him and he has not looked
fat from week one til now, Ogus is bringing it no doubt I hope CJ will too.
AmericanFitnessGuru
commented
on 26 Jan 2013
LOL now my pics are fake? BAHAHA you're a fucking idiot. Still too pussy to
post a pic of yourself. Probably because you're a fat fuck that just eats
fast food all day you fucking coward. Don't bother responding until you
post a pic of yourself, because I won't even bother reading anymore of your
stupidity until you man up and quit being a pussy.
LlamasAreBest
commented
on 25 Jan 2013
Haha man. Look who is talking. You are the one acting like you know me.
Yes, there are plenty. But they don't weigh 196.8 pounds at 6ft. They weigh
140 pounds. Comes to show how much you know if you can't see on someones
stats they they lift. Clearly you don't lift. So much for being a self
proclaimed fitness guru. More like fitness idiot.
Nola Rafferty
commented
on 27 Jan 2013
Matt I am really getting into this body building stuff and I really want to
be dedicated to doing it and making it a lifestyle, but I am really new and
need some help. Do you know of any good coaches or maybe give me a hand
with this. You were really the one who inspired me to do this so any help
would be great
LlamasAreBest
commented
on 25 Jan 2013
Seems to me that you are hating right now. So you must be worthless. You
said it yourself. Like I said, I have a few reasons, but I don't have to
explain anything to a worthless piece of shit like yourself. I'm 6ft, 196.8
pounds, ~9% bodyfat. Took measurements today. So yes, I lift. You sure as
fuck don't.
LlamasAreBest
commented
on 25 Jan 2013
Lol man. I don't have to give you the reason. If I don't like him, I don't
like him. So stop being a little bitch. I can promise you I have more
friends than you. Stop trying to see why people hate you, by trying to
figure out why I hate Matt. People hate because you are a cunt. Think about
it.
2012highlight
commented
on 28 Jan 2013
Matt serious question. You say that you stepped up your cardio. So did with
that in mind did you lessen some of the time lifting weights in order to
add in the cardio or are you spending more time in the gym with the cardio?
I wasn't sure if you would over train with the added cardio
AmericanFitnessGuru
commented
on 25 Jan 2013
Awww the little baby got butthurt. The only bitch here is you. People who
hate are worthless in this world. Atleast hate for a reason, not for the
sake of hating. So for that fact, that makes you the bitch. Serious
question though, do you even lift? Doubt it.
LlamasAreBest
commented
on 26 Jan 2013
I thought YouTube wasn't for pics? Why are you telling me to post pics on a
site for videos? You are very selective with you answers. Again, just
exposing how stupid you really are. Every single post I see I think you
must be someone with Down syndrome.
Michael Blanco
commented
on 29 Jan 2013
I'm a huge chris jones fan, but i gotta admit Matt... you're gonna beat him
easily if he keeps up with his ridiculous cheat days. I haven't seen much
progress in his body, but in yours... you keep changing for the better
every week
Mihai Gorban
commented
on 02 Mar 2013
Hi, have you heard about Smashing Ripped X? (look for it on Google) You
will discover the serious crimes we commit against our bodies. With
Smashing Ripped X, you will discover how to build muscle quickly.
Sujan bajracharya
commented
on 05 Mar 2013
Hiya, have you discovered Shape X Booster? (Go Google it) You will discover
the serious crimes we commit against our bodies. With Shape X Booster, you
will discover how to burn off fat fast.
John Abbott
commented
on 25 Jan 2013
doesn't matter if he looks tall or not. he's doing this for bodybuilding
competition, if his legs were smaller the judges would say they are too
small and score his physique worse.
Youngster543210
commented
on 26 Jan 2013
I like the guy that says "you need more size," as if that's not the entire
idea of bodybuilding, and as if Ogus didn't bust his ass this past year
trying to put on said size.
Get shredded ep. 15 50 days of dieting
SKYPE : aestheticjoe WISHLIST://www.amazon.ca/registry/wishlist/3CIMC68TDRHJ5 FACEBOOK : https://www.facebook.com/JosefFitness EMAIL: ...
User Comments
frdman
commented
on 10 Dec 2015
Joe bringing back the Aesthetics getting there.
Goldenera Physique
commented
on 10 Dec 2015
+frdman slow and steady but im getting there!
brunoema95
commented
on 09 Dec 2015
Awesome!
brunoema95
commented
on 09 Dec 2015
Great body btw! Can't wait to hear more from you! Keep up with this work!
Goldenera Physique
commented
on 09 Dec 2015
+brunoema95 6ft 220lbs im cutting so the weight is coming down
brunoema95
commented
on 09 Dec 2015
How tall are you? And what is your weight?
Goldenera Physique
commented
on 09 Dec 2015
+brunoema95 thanks!
HOCHZEIT | FULL DAY OF EATING #16
ich trage im Gym (mein Unternehmen) //bit.ly/1nNpTLW ▷ und in der Freizeit //bit.ly/ZLIM-FIT ▷ COOKED & SHREDDED Newsletter (mit Rezepten) ...
User Comments
TheTysonFitness
commented
on 20 Jul 2015
Kochbuch wird nice Philipp ;)
Virus32111
commented
on 21 Jul 2015
Hol ich mir sofort :D
TheTysonFitness
commented
on 21 Jul 2015
+COOKED & SHREDDED - Die besten Fitness- & Bodybuilding Rezeptehaha die guten alten rezeptvideos ... wenn ich mir meine quali so angucke .. da kannst du dir noch einiges abschaun :P ^^
+TheTysonFitness Den Chickenburger of Peace werd ich noch bei Dir lizenzieren fürs Kochbuch xD https://www.youtube.com/watch?v=m3Xi8xz7Ods
BIGBENMD
commented
on 20 Jul 2015
Schade das der Bulli nicht zu sehen war (bin nen riesen Fan und mein
größter Traum wäre nen eigener Samba) ich bin aus Magdeburg wo du
wahrscheinlich nie mal anhalten wirst zum trainiern ;-) und alters
technisch etwas über dir glaube ich das finde ich immer so krass wenn man
sieht was jüngere läute alles geschafft haben und dann wie der eigene Weg
bisher war =( aber naja thats life
+BIGBENMD Hey! Man unterschätzt fast immer das, was man selbst gemacht und geleistet hat und überschätzt das, was man alles verpasst hat! Lass Dich nicht unterkriegen! Grüße aus München! Phil
Gerrit Judith
commented
on 20 Jul 2015
Hey sag mal bist du mit 3000kcal eigentlich im Defizit bei deinem
Körpergewicht (wie groß bist du eigentlich)? Oder ist dein Stoffwechsel
einfach nur langsam, dass du so wenig essen darfst?
+Gerrit Judith 3000/3100 kcal bei 1.90m bedeutet bei mir ziemlich genau Gewicht halten. Ggf. normalerweise etwas höher, da ich einige Monate in diesem Jahr im Defizit war und der Stoffwechsel noch nicht zu 100% zurück ist. Grüße aus München! Phil
HalfcastGermanie
commented
on 20 Jul 2015
18, Frankfurt :)
Von welcher Marke ist Dein t-Shirt am Anfang des Videos mit dem Z drauf?
+HalfcastGermanie Ganz genau, ist unsere ZLIM FIT Linie //gymbros.de/zlim-fit/! Grüße Phil
TheTysonFitness
commented
on 20 Jul 2015
+HalfcastGermanie von seiner eigenen =) Ich meine die gibts auf der Gym Bros Seite ( hat er in der Beschreibung auch verlinkt) ;)
Bodybuilding Diet Update Plus Workout Footage
User Comments
Oscar Sanz
commented
on 18 May 2014
Steven, if you start to feel some inflammation, in the shoulders, switch it
up to just dumbbells for a bit, you can still build a good chest, with just
dumbbells. Keep doing your thing man
Steven Campbell
commented
on 19 May 2014
yeah, i have actually used dumbbells for a long time. The problem is that I suppose we eventually in a perfect world max out weights huh?thanks man, good words and i appreciate it.
Eric Brown
commented
on 18 May 2014
i suffer with my benchpress too, switched to low reps recently see if i can
get the weight up a bit that way.
its hot over here in the UK at the moment, sweating buckets before i even
start lifting.
Steven Campbell
commented
on 18 May 2014
my gym has no AC and in the summer when it is 45c nearly every day it gets to be a mind game i have to play to lift with just the fans blowing around hot air.
Robert165
commented
on 18 May 2014
It is not hot here. I went swimming in the ocean today and it was COLD. 65'
outside and 53' in the water. I didn't stay in long. I went with a good
friend from my boxing gym.
Good luck with the new changes in your diet and exercise. My time for
strength training is compressed as well, I have much more time for boxing
and running, I'll send you the details of my lifting on connect pal ok?
Steven Campbell
commented
on 18 May 2014
sounds good i am looking forward to it.
PetersGameChannel
commented
on 18 May 2014
the climate change is real
Steven Campbell
commented
on 18 May 2014
perhaps, but it is always hot here. we are in the Mojave desert.
stroshow5
commented
on 18 May 2014
What a shocker another diet change... You needed a long slow lean bulk
since your last cut. Maxing out on 65lbs on the inlcine is ridiculous
Steven Campbell
commented
on 18 May 2014
thanks for your opinion. i love my detractors as much as my fans.
MEAL PREP - 4 MAHLZEITEN - 4 ZUTATEN | Gesunde Rezepte - Bodybuilding - Deutsch - German
10% auf GYM BROS & ZLIM FIT mit Code „phil10“ ▷ beste Gym-Kleidung (mein Unternehmen) //bit.ly/1nNpTLW ▷ beste Freizeit-Kleidung ...
User Comments
Fitnessfreak
commented
on 16 Aug 2015
Haha das mit Prison Break tut mir leid xD Aber diese Serie kann man nur
suchten :D
Dein neuer Videostil gefällt mir übrigens auch sehr gut sowie die
Kameraqualität, wie immer -> weiter so ! :)
Haha! Staffel 4 Folge 12 :) Freut mich riesig! Grüße Phil
Sven X
commented
on 15 Aug 2015
Könnest du nicht wieder mit passionierten Tomaten kochen? Ich vermisse die
alten Zeiten.
Haha never forget xD
Teo Teos
commented
on 15 Aug 2015
wann ist die nächste Reise??
+Teo Teos 13.9 Jerusalem!
zyzz gods
commented
on 15 Aug 2015
krass wie du jeden tag ein video machst oO
+zyzz gods :)
Get shredded Ep 12 IIFYM Best diet
SKYPE : aestheticjoe WISHLIST://www.amazon.ca/registry/wishlist/3CIMC68TDRHJ5 FACEBOOK : https://www.facebook.com/JosefFitness EMAIL: ...
User Comments
TeamToone Fitness
commented
on 07 Dec 2015
We love the video, we are thinking of doing a 10,000 cal challenge or IIFYM
video very soon! You go a new sub from us!!
TeamToone Fitness
commented
on 07 Dec 2015
I dont know if im looking forward to it....but it will be good fun haha
Goldenera Physique
commented
on 07 Dec 2015
+TeamToone Fitness dam 10k cal thats crazy ill sub back looking forward to the vid!
Colin D.
commented
on 29 Nov 2015
Gains Joe!
Goldenera Physique
commented
on 29 Nov 2015
+Colin D. thanks bro!
Eyembig2
commented
on 27 Nov 2015
Staying right on track big dawg ! Gainzzzzz!!!
Goldenera Physique
commented
on 27 Nov 2015
+Eyembig2 thanks for the support
spyderNJ75
commented
on 25 Nov 2015
Looking serious already, Joe, this is going very well.
Goldenera Physique
commented
on 25 Nov 2015
+spyderNJ75 thanks, but this is only the beginning of the journey when I reach my goal of another 20lbs I'm sure the results will be great!
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