How to make myself vomit lose weight Videos

+Fareed Abuzayed Good luck to you, Fareed!

+Axel Brink She said her friends were super skinny. Most people don't keep a 12 year old super skinny body as they grow up.

You be YOUR best YOU. One day those super skinny girls will grow up and be fat and you will be a normal, healthy size. Don't worry about how other people look compared to you, because they will never be you and you will never be them. Do you understand you are perfect just the way you are? <3

Sometimes that's what you have to do, then eat healthy to sustain.

+sick Rick We were just rapping about it.

Lyrics are up in the description now!

"cocaine is a helluva drug!"

+ZDoggMD Thanks for the props. Loving your new song Ain't The Way To Die. We're working on a new song, but I have no idea how you pump out so many projects so quickly!

+Aidas Kairys Great to hear! Thank you for watching :-)

+Rachy Forever You are very welcome :-) I hope the information serves you and you are able to obtain what you are striving for. Thanks for watching

Bro chill. Its simple. More muscle you have more body fat you will burn. Although it is true that probably lifting weights wont burn the fat off it will just allow you to burn it easily! So more muscle you have EASIER you will burn your fat!

+Uladzlau Shulha Furthermore, this is for FAT LOSS, not WEIGHT LOSS. learn to read and listen first before embarrassing yourself.

+Uladzlau Shulha It's called the after burner effect, where your body is burning up the resources to repair muscles. Muscle sore-ness as most people know often takes up to 48 hours to heal, that's 2 days of your body working on repairing itself whilst you're killing it on another part of the body. Fundamentally, this will benefit fat loss if you're are the gym at least 5-6 days a week doing weights. Long period cardio on the other hand, such as road cycling like you do, benefits very little to muscle building/fat burning in the aesthetics way that most people are looking for. Take a Tour De France cyclist like Lance Armstrong and a Track Sprint cyclist like Robert Forstemann, the difference is plain and simple, HIIT + weights (Forstemann squats like a fucking boss btw) and the result is a fucking beast of a body. Google for yourself.

What a stupid and single minded comment, that's not true at all

I agree!!!!

+Amir NO. It will help you keep most of your muscle. Long steady cardio will tho. I train in boxing and HIIT will help you kill the fat.

I'd try it for 3-4 weeks and see how you progress. It sounds like it could do wonders for you. You should be doing my HIIT program though. :) 

Yes.

But eating disorders, including anorexia nervosa, which I suffered badly from for nearly 30 years are triggered and driven by a lot more than concerns about body image. Yes, the root of eating disorders may be low self image, but self image is determined by a lot more than body image. Body dissatisfaction and disturbed body image had little to do with my anorexia, which was driven by a desire for control, rituals and routines following childhood abuse.

same,.......0_0 is the statistic they show really acurate??? cuz i started thinking about dieting when i was 13....thats scary...for such youngsters to be worrying about such things...they need to enjoy their childhood.

I wish I could share my story/book with the world to help prevent this. I wrote about surviving anorexia against all odds in my book A Future for Tomorrow. afuturefortomorrow. com

wow that was a really good commercial! i seriously thought it was just some way to motivate people watching the tv to loose weight in the begining

That's really what we say to ourselves. I constantly hear "fat whore", "fatty", "disgusting pig" whenever I even consider a meal.

This draws attention to the negative self-perception we are passing on to the younger generation. So sad!

@XuyenaCorp it's awesome you have a lot of self stem :) I wish I have that guts :)

someone calls me fat I just whip out my dick and piss on them

I'm doing a series of videos on this subject as well.

@rosaryfilms thank you, it was very powerful.

@Larkathefemalegamer - you are welcome!

@Larkathefemalegamer - yes, thanks!

sounds like the voice in my head...